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Tip 11 ~ Switch to Natural Cleaners.  The evidence is growing every day regarding the adverse health effects from endocrine disrupting compounds found in our daily cleaning products.  Use vinegar, lemon, salt, baking soda, borax, tea tree oil and essential oils.  Much better for our environment too! Ask me for the easy recipes.

Helpful Tips

Tip 10 ~ Grapefruit Seed Extract is another one to have on hand. The manufacturing process converts organic grapefruit bioflavonoids into an extremely potent compound that has been proven highly effective in numerous applications.  Internally I use it as an additional remedy to fight a cold.  Externally I prefer it as a facial cleanser and scalp treatment.  For household help I have used it as an all purpose cleaner.  Please remember to never use full strength, especially in ears, mouth, nose or any sensitive areas.  Ask me how to use this potent compound.

Tip 9 ~ Have Oil of Oregano (Wild Handpicked, Mediterranean Source) on hand at all times.  Oil of Oregano has antiviral, antibacterial, antifungal, anti-inflammatory, and anti-parasitic properties.  I use it at the first onset of a cold, for canker sores, for certain warts, for insect bites, athlete’s foot, and many more ailments.  Ask me about it!  It is a “Must Have.”