I often get asked by potential clients about my “program” or what my approach is. My answer always goes back to “every person is truly unique”, and I do not have a one size fits all program. I base my approach on the analysis of the food diary, the intake forms, and our initial two hour appointment and meetings thereafter. I strive to work with you to create a fully individualized plan and we will address your unique situation and develop goals together.
The following is an example of what the “program” might include: